Embody Your Yoga

At Reagan Sobel Yoga, our intention is to support you in living your yoga beyond the mat. Through an embodied approach to this ancient tradition, you’re invited to slow down, reconnect with yourself, and carry the teachings of yoga into everyday life.

Reagan Sobel, E-RYT 500, is an international yoga teacher, retreat leader, and mentor with over 3,000 hours of teaching experience. Known for her creative, thoughtfully sequenced Vinyasa classes rooted in yoga philosophy and lived practice, Reagan creates spacious, supportive containers where students of all levels can explore, grow, and deepen their connection to both body and mind. Each class is designed to offer not only movement, but insight — something meaningful to carry with you beyond the mat so you can cultivate greater clarity, presence, and purpose.

Originally from Charleston, South Carolina, Reagan currently lives in Uvita, Costa Rica, where she draws continual inspiration from connecting with nature and a slower, more intentional way of living.

At Reagan Sobel Yoga, you’ll find international retreats, virtual classes, private sessions, yoga teacher mentoring, continuing education, and more. Each offering is thoughtfully designed to support your evolution.

Let’s dive in! Explore the offerings below if you’re ready to deepen and embody your yoga practice.